Sign up to save your podcasts
Or
Share "I can do hard things." Facing hard decisions in corporate America. Interview with Sanchia Patrick
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
"I can do hard things." Facing hard decisions in corporate America. Interview with Sanchia Patrick
Action Steps Courtesy of Sanchia Patrick
1. Set your goals and revisit them often. Remind yourself of your why. It’s hard to take care of yourself when you don’t really know what you want. We are multidimensional. There should be a goal within each of those dimensions.
2.Establish or Re-establish a very specific morning routine. Put your own mask on first. Protect yourself first thing in the morning.
3. Come up with a mantra. If you don’t have your own — Use the mantra “I can do hard things.” Every woman needs that voice that quiets the inner critic.
Books mentioned: Sacred Commerce - Business as a Path of Awakening by Matthew Engelhart and Terces Englehart.
View all episodes
By Carmen Mohan, MD
5
4242 ratings
Action Steps Courtesy of Sanchia Patrick
1. Set your goals and revisit them often. Remind yourself of your why. It’s hard to take care of yourself when you don’t really know what you want. We are multidimensional. There should be a goal within each of those dimensions.
2.Establish or Re-establish a very specific morning routine. Put your own mask on first. Protect yourself first thing in the morning.
3. Come up with a mantra. If you don’t have your own — Use the mantra “I can do hard things.” Every woman needs that voice that quiets the inner critic.
Books mentioned: Sacred Commerce - Business as a Path of Awakening by Matthew Engelhart and Terces Englehart.