THE OFFERING

Feelings, I thought I felt you…

I fucking observed you

 

I noticed what I noticed

And navigated away from you

 

In my obsession with empowering states

I neglected truly feeling

That which is also me

 

Escaping the pain of sadness

Fleeing the shame of tears

 

Oh, the lessons I have missed from my need to control

 

No more will I ignore the shadow

You too are a blessing

 

Feeling the feelings

Is a gift

 

I will unravel with you

I will explore with you

 

I am the student, you are the teacher

When I feel, I heal

 

I can feel

 

THE MEDICINE SUMMARY

There is a vast difference between observing our feelings, and FEELING our feelings. So, what lessons are we missing when we choose to not feel? Dr. Kate Jones joins this powerful episode of leaning into our feelings with her wonderful insight and poetic flows.

Aho!

THE BLESSING

"May you fully fall gracefully into understanding the depths of your tears. Know that in that vulnerability, you're only processing that which is creating a beautiful road for you to travel down on an exquisite journey of really understanding and knowing yourself. When you find that home within home, that peace that resides within you, you can move and dance in the most graceful and beautiful expression that you could possibly bring forward."