Do you have that one song that you can put on and just ugly cry? oh you don't?...yeah, me neither. In todays episode I talk about how we live in a culture that loves to treat symptoms and not the problems themselves. I used the abuse from my Mother for years, and held onto resentment that took so much emotional energy. I have healed from it, learned from it and have even forgiven my mother for her behavior. Its not going to be an easy process, it requires patience to rebuild trust. This episode sets the tone for the upcoming series of five episodes that will get after rebuilding a better foundation for a better you.