Why do others see strength in us when we feel small inside? In this episode of Sacred Resilience, Kristi Lynn Stoken explores how emotional abuse distorts self-perception, creating a painful disconnect between internal reality and external reflection. Through education and a personal story, this episode offers compassion, clarity, and a path toward reclaiming the self.

"The disconnect you feel doesn’t mean your views were wrong, it means your lens was smudged with the prints from survival.

And lenses can be cleaned." - KLS

Resources: linktr.ee/Sacred_Resilience