For a period of a couple of of hours I could barely walk... 

 In fact I thought this was going to last a lot longer than it did...

  My negative view and my mindset didn't help....  

In this episode I want to talk about how our mindset and views are holding us back...  

How it affected my progress as it relates to walking and how it may be affecting you in certain areas of your life 

 How to adopt a mindset shift to help grow your business  

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