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This week we focus on a big picture topic- life satisfaction, or how we evaluate our overall quality of life.

We cover the difference between happiness and satisfaction, and then go over the Riverside Life Satisfaction Scale.

Listen to the questions, tally up your score...and then you get to decide what you do with that data point. Are you satisfied with your score? Surprised? Motivated to take a closer look or make some changes?

Understanding your score

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