"I was so focused on being the good girl...I didn't think things like this could happen to girls like me."

Meet Ashlyn, whose voice is a sweet Alabama balm. And whose story is going to change someone's life.

Ashlyn Carter—incredible wife, mom of 3, entrepreneur, and artist - shares her raw, redemptive conversation about healing from an eating disorder, the cost of perfectionism, and the lies the enemy tries to twist about things we normalize.

Her and I? We had no idea we had Eating Disorders that were ravaging our lives.

Ashlyn suffered from years of hidden struggles with disordered eating, not believing she had one even when brought into partial-hospitalization. She shares the full-circle moment of finally seeking help, the surprising way God showed up, and how Scripture and support carried her through one of the darkest times of her life. We relate and converse on real life details that many people have never heard before relayed regarding eating disorders.

Ashlyn's story and wisdom will meet you right where you are—whether you're in the middle of your own struggle or learning to share your testimony boldly and bravely.

💬 In this episode, we talk about:

• The quiet grip of eating disorders and why they don't always look how we expect

• What Ashlyn learned about herself and about God through the healing process, including the partial hospitalization where she did NOT want to be

• Why Ashlyn's parents, due to the severity of her Eating Disorder, thought she might need to call of her wedding the night before

• The tools that helped Ashlyn recover (in addition to scripture and God, very specific, tangible tools

• The importance of sharing your story after the wound is covered

• Why our testimonies matter—like the specific line Allison heard God speak in the morning before this interview: Matthew 26

🕊️ This episode is a reminder that God doesn't waste a single thing.

No matter what you've been through or are navigating, your journey is NOT in vain.

A quote that most stands out to me from this episode?

"When anyone asks what I am most proud of, that's it. Not because of anything I did but because I survived that season."

📖 Scriptures Mentioned:

• Matthew 26:13 – "...what she has done will also be told in memory of her."

• Romans 8:28 – "In all things, God works for the good of those who love Him..."

❤️‍🩹 Mental Health Resources: If you or someone you love is struggling with an eating disorder or perfectionism, know that you're not alone. My prayer is for anyone who feels alone to feel seen and break free. There is so much power in telling someone: To please, with sincerest love, reach out to a safe and trusted counselor, pastor, or mental health professional.

🎧 Subscribe & Share If this story moved you, share it with a friend and leave a review to help more listeners discover the healing power of Holy F! the podcast.

Ashlyn's Website:

https://ashlynwrites.com/

Ashlyn's IG:

https://www.instagram.com/ashlynscarter/

Allison's Website

AllisonEvelyn.com

Allison Evelyn IG:

https://www.instagram.com/allisonevelyn_/

Holy F Christian Podcast IG:

https://www.instagram.com/holyfthepodcast/

Holy Father. Holy Faith. Holy Freedom!