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Besides external factors and medical reasons there is stuff going on in our head that might not allow us to fall asleep.
High pressure situations, unresolved issues, or excessive worrying can make it difficult for us to relax and fall asleep. Here are some common factors that can contribute to work-related stress.
By Jürgen SchmiedBesides external factors and medical reasons there is stuff going on in our head that might not allow us to fall asleep.
High pressure situations, unresolved issues, or excessive worrying can make it difficult for us to relax and fall asleep. Here are some common factors that can contribute to work-related stress.