A perimenopause symptom that impacts 80% of women is sleeplessness. We dive under the covers to discuss this annoying symptom, talk about why it happens and what you can do about it

I can't sleep

<p>The Perimenopodcast was created to start a dialogue about the complexities of your hormonal changes. We'll give you information and resources to start a conversation with your doctor, with friends and with those close to you. With this podcast, we can cast some light and predictability on a wildly unpredictable time.</p>

Health & Fitness

Education

The Perimenopodcast was created to start a dialogue about the complexities of your hormonal changes. We'll give you information and resources to start a conversation with your doctor, with friends and with those close to you. With this podcast, we can cast some light and predictability on a wildly unpredictable time.

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I can't sleep

I can't sleep