Today we're talking about the power of language in our self talk. Whether you have one big goal for the year or lots of little tiny ones, you'll benefit from using this trick to shift your self talk. With saying "I don't" you make the choice yourself and cultivate who you want to be. By saying "I can't" it makes you feel at the mercy of some other force or rule, even if it's self-imposed.

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The Amazing Power of I Can't vs I Don't by Forbes
Identity Based Goals by James Clear

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