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I Care a Lot
Episode Summary: “I Care a Lot” (S3, EP38)
In this episode, I reflect on what it means to care deeply without letting that care turn into stress, worry, or emotional overwhelm. I talk about the balance between over-concern and what I call “true concern” — focusing on what’s within my control while learning to trust and let go of what isn’t. I share personal experiences around overthinking, caring about how I’m perceived, and navigating the emotional weight of life and relationships as someone who feels deeply. At the heart of it all, this episode is about mastering my energy, moving with patience and trust, and learning how to channel care in a way that supports both myself and others.
Notable Quotes
• “Too much care equals stress.”
• “True concern is doing what I can within my control and trusting the rest.”
• “If you win, I win. I win, you win.”
Wayshowers College
Discover Series: https://zurl.to/Eafg
ReAwaken Series: https://zurl.to/kyo1
Additional tools & resources: https://wayshowerscollege.com
**I only share resources I personally trust. Your support through these affiliate links helps me continue this work.
Share Your Ideas & Thoughts
Anonymous Survey: https://forms.gle/KWb28DCqJ7Kx5cDN9
Support the Podcast & Stay Connected
https://linktr.ee/alvinzepeda
Thanks for supporting this journey!
Music Credit
Intro Music by Omar Faruque via DesiFreeMusic
Support their work: https://pixabay.com/users/desifreemusic-28163210/
View all episodes
By Alvin ZepedaEpisode Summary: “I Care a Lot” (S3, EP38)
In this episode, I reflect on what it means to care deeply without letting that care turn into stress, worry, or emotional overwhelm. I talk about the balance between over-concern and what I call “true concern” — focusing on what’s within my control while learning to trust and let go of what isn’t. I share personal experiences around overthinking, caring about how I’m perceived, and navigating the emotional weight of life and relationships as someone who feels deeply. At the heart of it all, this episode is about mastering my energy, moving with patience and trust, and learning how to channel care in a way that supports both myself and others.
Notable Quotes
• “Too much care equals stress.”
• “True concern is doing what I can within my control and trusting the rest.”
• “If you win, I win. I win, you win.”
Wayshowers College
Discover Series: https://zurl.to/Eafg
ReAwaken Series: https://zurl.to/kyo1
Additional tools & resources: https://wayshowerscollege.com
**I only share resources I personally trust. Your support through these affiliate links helps me continue this work.
Share Your Ideas & Thoughts
Anonymous Survey: https://forms.gle/KWb28DCqJ7Kx5cDN9
Support the Podcast & Stay Connected
https://linktr.ee/alvinzepeda
Thanks for supporting this journey!
Music Credit
Intro Music by Omar Faruque via DesiFreeMusic
Support their work: https://pixabay.com/users/desifreemusic-28163210/