I Challenge You

I Challenge You episodes

July 01, 2024 To Be Continued...
For now, I'll leave you with an episode that is the culmination of them all.
7 min
June 24, 2024 It's OK
It's OK if you're unsure. The answers won't always come easy, but you'll figure it out if you try.
10 min
June 17, 2024 Take a Look Around
A big life event can affect a lot. Observe what comes with it to navigate accordingly.
9 min
June 10, 2024 Your Why
Being vulnerable is being strong. Cry it out, dig deep, and remember your why.
7 min
May 28, 2024 The Dream Team
Introduce yourself, maintain relationships, and utilize your network of friends and family.
7 min
May 20, 2024 My #1 Fan
With humility, I'm truly my own biggest fan. I'll talk a bit about how I got here.
12 min
May 13, 2024 Eat Sh*t & Rise
Metaphorically speaking, like plants, sometimes we've got to eat sh*t and be patient with the process to grow.
11 min
May 06, 2024 Making Sense of Nonsense
It's not supposed to be all figured out. Finding structure in chaos can be great, but so can be just letting it go.
10 min
April 22, 2024 The Glow-Up
Doing the inner work manifests true beauty. Everything else is a bonus.
9 min
April 15, 2024 Second Nature
Whatever it is, practice it regularly and it will eventually naturally integrate into your life.
10 min

From the publisher's feed

We know that life can be hard, but life is