Cognitive restructuring helps people who are suffering from anxiety & depression. It also helps everyone else in thinking more positively.

Cognitive restructuring helps people who are suffering from anxiety &amp; depression. It also helps everyone else in thinking more positively.

I Changed My Mind

This podcast navigates love in the black community....familial, friendships, & intimate relationships. When we get back to love, we fix the community!

Society & Culture

Relationships

This podcast navigates love in the black community....familial, friendships, &amp; intimate relationships. When we get back to love, we fix the community!

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I Changed My Mind

I Changed My Mind