Lauren, on Instagram as @laurensaramc, is sure to inspire listeners to try something new, to never give up, and to listen intuitively to your own body. We Scratch the Surface of competitive power-lifting; the ups and downs of dedicated training; the equality found in this sport; and how finding purpose and confidence in a chosen hobby really can start a ripple effect for everything else in your life. Follow Lauren’s journey on her Instagram to be inspired, and for her uplifting, motivational, REAL-TALK reels.