Welcome back to The Healing Framework! I’m recording this episode after playing my trumpet at the Jay-Z Exhibit “ The Book Of Hov” @ The Grand Army Plaza Brooklyn Public Library! What an amazing feeling! I’ll be discussing 3 pillars today: Authenticity, Vulnerability, and Intentional Action. As promised here are some links for the episode : Ebony Sowell- Vocal Coach Extraordinaire :-) https://mybestvoice.co/ https://www.tiktok.com/@mybestvoicecoach?_t=8hTjK7rNsL4&_r=1 Wellness Warrior Podcasts : Three Roots Co: https://podcasts.apple.com/us/podcast/threerootsco/id1699107275 Wellness Warrior Podcast : https://podcasts.apple.com/us/podcast/wellness-warrior-collective-podcast/id1623692025 The Soul Sharing Podcast: https://youtu.be/E8VMi6SK83k?si=avbGxVOIw0nqKDFr Embracing the Unknown: https://www.audible.com/pd/B0CN6WDZH5?source_code=ASSORAP0511160006&share_location=player_overflow Also as mentioned in this episode, here’s an R&B Vibe from one of my favs, Tamia- Me https://youtu.be/j2FFf7Dwcp8?si=Nt8c8bbg5dh99cyb Please leave your feedback for this episode, I’d love to read them! Asé 🙏🏾