In todays episode, Chesni explains the power you gain by removing yourself from situations and relationships that do not align with your goals. She shares parts of her story of moving from her hometown and losing people in the past year.

In this week’s episode, Chesni responds to advice submissions from emails and direct messages. She includes how she is able cope and change her mindset to make the best of any situation.

In today’s episode, Chesni shares some healthy habits that she has formed while on her health/wellness journey. These healthy habits create structure in your everyday life and build a solid foundation when entering your own personal journey. She includes the option to message her on instagram @chesnibroussard for any advice in her next episode!

Chesni catches you up on her personal life and absence on the podcast. She also shares some insight on mental health, love bombing, and dating without healing first.

In this episode, Chesni explains how to take your power back after a heartbreak. Step by step she dives into the process of becoming your most high self.

Today’s episode we dive into body image. I talk about my own personal struggles & share some ways that we can all love ourselves better today!

Welcome to my very first episode of I choose Me! In today’s episode, I wanted to be open and vulnerable about my current reality. For some time, I have not put myself first. I have not taken the time to TRULY love me. Now that I’m going through a breakup, I have so much clarity and realizations. Just remember that my experiences are to only help others and to never tear down anyone else. This is a stage of growth that I hope you stick around to see!

In this series we are actively becoming our most high self. We are navigating through our 20’s and just being REAL together!! Life is a marathon, not a sprint. From heartache to traveling, we will cover it all week by week. I hope you stay a while!💖