Welcome to a new experience!

As promised, I take you through a short tapping experience that will help the energy and emotions start to move. By acknowledging your feelings, your thoughts, beliefs & behaviors you can start to reframe and claim how you actually want to feel!

Today is about claiming your peace

Todays affirmation is I choose peace and presence in this moment

I guide you through 3 stages. It's important that before moving onto stage 2 or 3 you feel the release of your emotions- you feel more calmness. 

If it any point your emotions become too big or heavy, pause(open your eyes) and continue tapping on the points without speaking the words. 

Noticing there's a shift in another direction or a different, heightened emotions means there's more to discover and more to heal and you will to approach these in an intimate setting where I can help guide you through them and feel safe through the process. 

Are you ready to experience more? More ease and peace in your experience?

Join the Mind Body Reset Challenge to get full access to 7 days of guided tapping videos + the Bonuses!

- Zen Meditation Audio

- Mind Body Reset Journal Prompts

- Extra support through your transformation in Mind Body Reset Challenge Group on Facebook

Want a work 1:1? Book a free clarity call that will offer you more insight and direction on how to release and reframe so you can start showing up with the energy you desire!