In this Bonus episode, I highlight how I spent the day taking care of ME! I spent all of my time and energy taking care of myself, and allowed myself to enjoy it without guilt, without "filling the space". How often do we allow ourselves to do that? This is what we’ve been talking about…how we abandon ourselves in the name of love, so I CHOSE ME, and it felt GOOD!

In this Bonus episode, I highlight how I spent the day taking care of ME! I spent all of my time and energy taking care of myself, and allowed myself to enjoy it without guilt, without "filling the space". How often do we allow ourselves to do that? This is what we’ve been talking about…how we abandon ourselves in the name of love, so I CHOSE ME, and it felt GOOD!

I Chose Myself Today...and it felt GOOD!

The Visionary Sister Circle with Dr. L is a sacred, truth-telling space for women who carry strength in their bones, stories in their blood, and transformation in their future.Through raw storytelling, deep emotional insight, and ancestral wisdom, Dr. L guides listeners through the real terrain of womanhood — identity, healing generational trauma, and the unspoken burdens women inherit and silently bear.Hosted by educator and spiritual alignment coach Dr. LaShaune, each episode blends storytelling, reflective practices, grounding rituals, and psychological insight to help women navigate grief, break inherited patterns, and reclaim their voice, all while healing, releasing, and rising into who they were meant to be. This is where the past is honored, the present is acknowledged, and the future is reclaimed. This is healing without pretense. This is where women heal, evolve, and rise — together.

Religion & Spirituality

Education

Self-Improvement

Spirituality

The Visionary Sister Circle with Dr. L is a sacred, truth-telling space for women who carry strength in their bones, stories in their blood, and transformation in their future. Through raw storytelling, deep emotional insight, and ancestral wisdom, Dr. L guides listeners through the real terrain of womanhood — identity, healing generational trauma, and the unspoken burdens women inherit and silently bear. Hosted by educator and spiritual alignment coach Dr. LaShaune, each episode blends storytelling, reflective practices, grounding rituals, and psychological insight to help women navigate grief, break inherited patterns, and reclaim their voice, all while healing, releasing, and rising into who they were meant to be. This is where the past is honored, the present is acknowledged, and the future is reclaimed. This is healing without pretense. This is where women heal, evolve, and rise — together.

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I Chose Myself Today...and it felt GOOD!

I Chose Myself Today...and it felt GOOD!