This is full of wisdom. Ami has seen and been through it all. She has also learned from it all and is willing to share while she is still in her healing process. Grab a notepad and get ready.

“I created so many distractions to avoid the pain” Wounds 2 Wisdom Ep.2

The Wounds 2 Wisdom podcast is a space for everyday heroes to share their stories. To hear from those who have overcome depression, addiction, suicide, and many other hardships and now are healers and lovers and survivors. Tune in. We are falling in love with ourselves again. 


Take Sanctuary Podcast is an outspoken, impromptu weekly discussion between creative minds and open spirits. The "space" is for unpacking, healing, and spirit within the black community. The episodes are released in segments throughout the week with different guest and friends of mine.

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Mental Health

The Wounds 2 Wisdom podcast is a space for everyday heroes to share their stories. To hear from those who have overcome depression, addiction, suicide, and many other hardships and now are healers and lovers and survivors. Tune in. We are falling in love with ourselves again. Take Sanctuary Podcast is an outspoken, impromptu weekly discussion between creative minds and open spirits. The "space" is for unpacking, healing, and spirit within the black community. The episodes are released in segments throughout the week with different guest and friends of mine.

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“I created so many distractions to avoid the pain” Wounds 2 Wisdom Ep.2

“I created so many distractions to avoid the pain” Wounds 2 Wisdom Ep.2