THE PAULINE NORDIN Podcast

I criticize my training and a diet isn’t my identity


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I criticize myself in training technique to evolve and gain muscle I never had.

I am my own form check coach who scrutinize my lifts.

I want to maximize my bodybuilding capacity so that’s why I study my range of motion, assure I’m not evolving how I train.


When you work with me you must have that passion for self development or you’ll always get upset that I treat you as an equal!

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THE PAULINE NORDIN PodcastBy PAULINE NORDIN founder of Fighterdiet