You can have the house, the kids, the “good life”… and still feel like you’re disappearing inside it. In this episode, we talk about the identity loss in motherhood, the quiet resentment that builds, and the cultural normalization of wine as the “fix” for mom stress. I open up about the moment I realized wine wasn’t just for fun anymore, and what happened when I got honest about why I really poured the glass. This isn’t about the wine. It’s about what we’ve been taught to swallow and what it takes to finally feel again.

 

Highlights

• Why saying “I’m fine” can become a dangerous habit.

• The truth about “mom wine culture” and emotional escape.

• How identity loss in motherhood doesn’t happen all at once.

• The quiet shame of numbing and the courage to stop.

• What we actually need when we reach for the glass.

 

Resources + Links

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Jenn Shaw Jones - Jennerational Healing

Mother Daughter Relationship Coach

Become the Mom your Daughter Needs Now

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Suzanne Storm - The Sparked Mom

Helping moms reignite their spark - feel alive, joyful & authentic

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www.suzannestorm.com