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You've heard it. You've probably said it. "I didn't mean it like that."
And maybe that's true. But it doesn't matter as much as you think it does.
This episode unpacks one of the most common damaging patterns in relationships — confusing intention, outcome and responsibility. Good intentions don't erase harm. They don't replace an apology. And when "I didn't mean it" becomes the default response to someone's hurt, it stops being a clarification and starts being a dismissal.
This episode builds on the previous one. If you haven't listened to that yet, start there.
This episode covers:
If you've ever had your hurt dismissed because someone "didn't mean it" — or done the dismissing yourself — listen now.
🎙️ Listen on Spotify, Apple or Youtube
📩 Join the mailing list
Follow Helen: @helenbillows
By Helen BillowsYou've heard it. You've probably said it. "I didn't mean it like that."
And maybe that's true. But it doesn't matter as much as you think it does.
This episode unpacks one of the most common damaging patterns in relationships — confusing intention, outcome and responsibility. Good intentions don't erase harm. They don't replace an apology. And when "I didn't mean it" becomes the default response to someone's hurt, it stops being a clarification and starts being a dismissal.
This episode builds on the previous one. If you haven't listened to that yet, start there.
This episode covers:
If you've ever had your hurt dismissed because someone "didn't mean it" — or done the dismissing yourself — listen now.
🎙️ Listen on Spotify, Apple or Youtube
📩 Join the mailing list
Follow Helen: @helenbillows