Joe chats with FIre Up Your Brain founder Trent McEntire about purposefully navigating your life. Trent shares his process of getting to know himself through his life, how losing his father as a child affects him today and what it meant for him to learn at 19 that he has cerebral palsy his whole life. These events helped him to understand himself and to become somebody who helps others get a holistic grip on themselves.

This was the penultimate episode of Mental Health Check-In. There will be one final episode with a sendoff message from JAM to all of you listeners out there for taking part in this project.