A raw introduction around my journey and what inspired me to create this mental health podcast. I refused to sink and fought to work through the struggle of depression and anxiety. Without this episode, I wouldn’t be a mental health / art therapist to this day.

I Didn't Want to Wake Up

A creative space to talk about the struggles and to celebrate the successes around mental health and all things alike


Disclaimer ❗️❗️❗️: This podcast is NOT a therapy service. I am here to explore mental health topics with you! I am not here to diagnose, encourage medication or any kind of treatment. 

Sources: If you or someone you know is suicidal or in distress you can contact:

The National Suicide Hotline: 1-800-273-8255 or you can also call 911

Technology

A creative space to talk about the struggles and to celebrate the successes around mental health and all things alike Disclaimer ❗️❗️❗️: This podcast is NOT a therapy service. I am here to explore mental health topics with you! I am not here to diagnose, encourage medication or any kind of treatment. Sources: If you or someone you know is suicidal or in distress you can contact: The National Suicide Hotline: 1-800-273-8255 or you can also call 911

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I Didn't Want to Wake Up

I Didn't Want to Wake Up