<p>Today I want to talk to you about how the mentality of "surviving" the holidays hurts our emotional health and prolongs our healing.   I give you reasons why you may feel like the holiday season is something you need to "SURVIVE" and teach you how to create a holiday that you enjoy.   Email me at: grow@growhealchange.org</p>

Today I want to talk to you about how the mentality of "surviving" the holidays hurts our emotional health and prolongs our healing. I give you reasons why you may feel like the holiday season is something you need to "SURVIVE" and teach you how to create a holiday that you enjoy. Email me at: grow@growhealchange.org

<p>Today I want to talk to you about how the mentality of "surviving" the holidays hurts our emotional health and prolongs our healing.&nbsp;  I give you reasons why you may feel like the holiday season is something you need to "SURVIVE" and teach you how to create a holiday that you enjoy.&nbsp;  Email me at: grow@growhealchange.org</p>

I Don't Believe in "Surviving" The Holidays

Welcome to the Heal for Real podcast with Shyla Cash. This podcast  is the go-to show for high-performers who want to heal and live an abundant life from the inside out. We're talking trauma-healing, spiritual awakening, self-actualization, high-performance, success mindset and so much more! I am so glad you're here.

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to the Heal for Real podcast with Shyla Cash. This podcast is the go-to show for high-performers who want to heal and live an abundant life from the inside out. We're talking trauma-healing, spiritual awakening, self-actualization, high-performance, success mindset and so much more! I am so glad you're here.

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I Don't Believe in "Surviving" The Holidays

I Don't Believe in "Surviving" The Holidays