Theresa brings on Kelly Davis again to dive into the feelings of not being safe. They discuss how they've created personal barriers in an attempt to keep themselves safe. They talk about disclosing trauma to people you feel comfortable with, how their body and mind would respond when they weren’t safe and finding your support system so you're not alone.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org

To submit questions, comments or ideas about future topics on the podcast, contact  [email protected]