Too many trainers and coaches will tell you that if you don't have time to exercise, what you're really saying is that you haven't MADE time to exercise. We don't agree. Here's an alternative view... and an alternative solution.   ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.   Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!