Today, I was in the middle of my workout when my phone kept ringing.
Spam calls. Interruptions. Little disruptions pulling me out of my peace.

I noticed myself getting irritated — not because the calls mattered,
but because I kept abandoning myself to check them.

Then I remembered something simple and important:
I had a choice.

I could turn the phone off.
I could stop being available by default.
And nothing burned down when I did.

This episode is a reflection on boundaries, self-trust, and the quiet power of choosing yourself — especially after years of being “on” for everyone else.

This podcast is for Gen X+ women who have been strong for a long time — and are starting to feel what it’s costing them.

If this moment felt familiar, you’re not alone here.

Private Peace Sessions are available for women navigating moments of awareness before change here: https://marlinwilliams.com/one-on-one-coaching/

Connect with Marlin:

Start here:
Visit my home space for women reclaiming their peace.
👉🏾Website

Private Peace Sessions:
A one-on-one space for women navigating moments of awareness
before change.
👉🏾Learn more

Explore the book:
My Peace Is Non-Negotiable™ — a year-long return to yourself.
👉🏾EBook

WatchOn YouTube:
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