Every day, we find ourselves in awkward conversations or situations where we don't exactly know what to say. Sometimes we struggle to find the right words to empathize with others, or sometimes the topic can be complex, and we feel unsure of how to express our thoughts. So in this episode, Christina talks about how we carry out conversations when we're put in a spot where it's difficult for us to express what we feel, and we hesitate to say what we want and end up silent instead.

In this episode of XTRA: 

• What to say when you don't know what to say
• Being confident to speak up in uncomfortable or inappropriate situations
• Receiving kind words and compliments

Connect with Christina:

• Looking for more Christina in your life? Email Christina at [email protected] and get signed up for her weekly newsletter! 
• Check out her Instagram: @christinaglickman2
• Watch Christina’s TEDx talk on women reclaiming their voices: TEDx Talk 
• Join the Xtra membership community or inquire about 1x1 time with Christina Click Here
• Purchase her best selling book: Xtra: The Art of Being
• Find her on Linkedin
• Connect with Christina on clean beauty: beautycounter.com/christinaglickman

This show is produced by Soulfire Productions