So here we are, its the first episode! The first step to dealing with something is knowing it needs to be dealt with in the first place, and the second is asking for help. In this episode we'll be chatting about what this looks like in real life, how awkward it can be and what we need to do to get over that hurdle. Dotted with a few anecdotes and tangents, we'll be expressing our thoughts behind professional and pastoral mentors, therapists and cultural perceptions when it comes to seeking help.