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I Drank a Liter of Vodka Every Day - Here’s How I Quit Drinking
👉Qutting Alcohol? 1:1 Sober Coaching: https://soberstrongcoaching.as.me/
He drank a liter of vodka a day for decades. It cost him his marriages, his health, and nearly his life. But somehow, Mark Sylvester survived — and quit drinking.
Mark shares how he went cold turkey without a hospital, without rehab, and without anyone by his side.
Topics we cover:
What drinking a liter of vodka daily actually looks like
The terrifying reality of cold turkey withdrawals
How alcoholism destroyed his relationships and identity
Find Mark here: https://www.youtube.com/@MarkSilvester-g3j
View all episodes
By Meghan Melin👉Qutting Alcohol? 1:1 Sober Coaching: https://soberstrongcoaching.as.me/
He drank a liter of vodka a day for decades. It cost him his marriages, his health, and nearly his life. But somehow, Mark Sylvester survived — and quit drinking.
Mark shares how he went cold turkey without a hospital, without rehab, and without anyone by his side.
Topics we cover:
What drinking a liter of vodka daily actually looks like
The terrifying reality of cold turkey withdrawals
How alcoholism destroyed his relationships and identity
Find Mark here: https://www.youtube.com/@MarkSilvester-g3j