In this episode, I share my journey to the 2016 Olympics despite a near career‑ending injury in 2015.What does it really mean to be resilient?What happens when the dream you’ve built your life around no longer fits?And how do you begin again after losing what once defined you? --P.S.-- I’m putting the finishing touches on something new—a Wellness Toolkit filled with the practices, reflections, and beginner workouts that have helped me rebuild after letting go of my Olympic dream.

Before it launches, I’d love your input. Take 30 seconds to answer 3 quick questions, and you’ll get early access when it drops: Wellness Toolkit Survey

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