I Embrace

Discover the timeless wisdom of savoring each moment and the strength found in unity as Neerja Malik takes us on an intimate journey through the joys of Vazwan feasts and the profound connections that define our human experience. Sit at the table of togetherness with us, where the flavors of Kashmiri culture blend with life's richest lessons. 

Learn how the simple act of sharing a meal can mirror the intricate dance of friends, family, body, and soul in perfect harmony. Neerja's reflections on a recent celebration serve as a canvas for her thoughts on patience, the art of truly relishing life, and how communal joy nourishes far beyond our physical needs.

Listen in as this episode is a heartfelt tribute to the love and support that holds us up in times of challenge and the intricate beauty that life weaves, even in complexity. With gratitude, we extend an invitation to walk alongside us, finding solace and inspiration in the assurance that although our paths may be unique, they are undoubtedly intertwined. As we part ways, Malik leaves us with an echo of love and the comforting promise that our encounter is not a matter of if, but when.

Connect with Neerja at:

Facebook: @NeerjaM and @NeerjaMalikOfficial

Instagram: @MalikNeerja and @NeerjaMalikOfficial

Youtube: @Neerja Malik and @Neerja Malik Official

Linkedin: @NeerjaMalik

Get her book ‘I Inspire’ on Amazon

Have you ever felt the comforting embrace of a soul family, a circle where every spirit is linked by love and shared experiences? That's the sanctuary we're exploring today, as we weave together personal narratives that showcase the invisible bonds uniting us. 

Our conversation is more than just an exchange; it's a heartfelt homage to those who shape our lives - parents, children, friends, and the multitude of souls we meet on this voyage. As our host Neerja Malik unravels the complexities of life, particularly through the shared trials of a pandemic, she helps us discover innovative avenues to connect, support, and find solace in each other's digital presence.

Feel the warmth as Neerja recounts the blessings and spiritual growth of her twins, raised in the embrace of the Shardamath, where the teachings of Mataji from Bhakti Nishma and Bhakshineshwar have instilled a compassionate and humane nature in them. 

Listen and be inspired to find gratitude in life's encounters and to embrace the interconnectedness that binds us all.

Connect with Neerja at:

Facebook: @NeerjaM and @NeerjaMalikOfficial

Instagram: @MalikNeerja and @NeerjaMalikOfficial

Youtube: @Neerja Malik and @Neerja Malik Official

Linkedin: @NeerjaMalik

Get her book ‘I Inspire’ on Amazon

Experience the unexpected connections that bind us and the healing power of giving back, as today's poignant narratives unfold. Journey with your host Neerja Malik to the heart of Chennai, where the echoes of childhood laughter at Balamandir orphanage resonate with her own story of loss and resurgence.

As Neerja rewinds to the loss of her eight-month-old child, she opens up to us a new world of healing through serving and volunteering. Biggest woes are lost in the fun and laughter of children and as Neerja immersed herself in the play and dance with children of the orphanage, it gave a new meaning to life for her. 

Neerja also celebrates with us the timeless joy of family traditions on her mother's 94th birthday, whose recent demise she has recounted in the previous episodes in the most heartful and loving way. If you haven’t heard them, go back a few episodes to tune into them. 

This episode is an intimate reflection on the love that shapes our journey and the mysterious ways in which it endures. So listen in…

Connect with Neerja at:

Facebook: @NeerjaM and @NeerjaMalikOfficial

Instagram: @MalikNeerja and @NeerjaMalikOfficial

Youtube: @Neerja Malik and @Neerja Malik Official

Linkedin: @NeerjaMalik

Get her book ‘I Inspire’ on Amazon

Can the echoes of our loved ones' legacies be the compass that guides us through grief to gratitude?

Join Neerja Malik as she unwraps the tender layers of remembrance, celebrating the cherished influence her parents had on her as a child. This episode is an intimate journey of healing, that delves into the sacredness of memories, and how honoring those we've lost through rituals, nature, and poetry can carve a path to solace.

We'll uncover the ways our parents continue to shape our present and future, nourishing not just our bodies, but our spirits too, ensuring their presence is felt long after they've departed. Neerja, through exquisite narration of life events, teaches us the importance of weaving a rich tapestry of connections that goes beyond bloodlines. 

As we grapple with the fluidity of time post-loss and the concept of soul families, this episode serves as a testament to the enduring power of love and memory, preparing us for the inevitable farewells we all must face. So listen in…

Connect with Neerja at:

Facebook: @NeerjaM and @NeerjaMalikOfficial

Instagram: @MalikNeerja and @NeerjaMalikOfficial

Youtube: @Neerja Malik and @Neerja Malik Official

Linkedin: @NeerjaMalik

Get her book ‘I Inspire’ on Amazon

Discover the profound serenity and connection that can emerge even in our darkest moments, as your host, Neerja Malik opens up about the deeply personal experience of her mother's passing. Witness the sacred rituals that offer solace, and the powerful symbolism of cremation that unites a family in their grief. 

Neerja’s narratives on this podcast are a testament to the extraordinary strength and the everlasting bonds that form between us, reminding us that those we love continue to influence our lives through their wisdom and love, long after they have left the physical world.

Tune in to join us on another journey of resilience and positivity, where Neerja shares not only her process of navigating the loss of a beloved parent but also her battle with cancer. Through the lens of her story, we gain insight into the importance of embracing life's beauty amidst its inevitable challenges. 

Neerja's heartfelt message encourages us all to appreciate our daily wonders, to foster gratitude for the companionship we encounter along the way, and to hold fast to the love that stands as strong as the rock of Gibraltar in our ever-changing lives.

Connect with Neerja at:

Facebook: @NeerjaM and @NeerjaMalikOfficial

Instagram: @MalikNeerja and @NeerjaMalikOfficial

Youtube: @Neerja Malik and @Neerja Malik Official

Linkedin: @NeerjaMalik

Get her book ‘I Inspire’ on Amazon

Discover the unshakable strength and boundless joy that can be found even in life's most challenging moments, as your host, Neerja Malik, opens up about the legacy of love and resilience left by her beloved mother. Join us on an emotional voyage that celebrates life's twilight. 

You'll be enveloped in stories that showcase the profound power of living authentically and the incredible impact it has on those we cherish. It's about finding that kernel of joy in the every day, embracing the support of loved ones, and allowing nature's simple wonders to guide us towards inner happiness.

We often feel that farewell is full of sorrows. But Neerja through her narration shows how you can transform it into a celebration of life well-lived. As she recounts the touching last rites surrounded by friends and family, you'll feel the strength that comes from unity in the face of loss.

Tune in as this is an invitation for you to reflect on the beauty of life, to remain steadfast in the face of hardship, and to always reach for the joy that is ours for the taking.

Connect with Neerja at:

Facebook: @NeerjaM and @NeerjaMalikOfficial

Instagram: @MalikNeerja and @NeerjaMalikOfficial

Youtube: @Neerja Malik and @Neerja Malik Official

Linkedin: @NeerjaMalik

Get her book ‘I Inspire’ on Amazon

Can the love and wisdom of a mother transcend the boundaries of life and death? 

This episode unfolds the touching narrative of the final days of Neerja’s mother and the indelible legacy of strength and joy she left behind. As Neerja peels back the layers of grief, she invites you into her home, which was lit with her mother’s vibrant presence just a few days back.

The words straight from Neerja’s heart will help you discover the lessons of resilience and generosity that were epitomized by her mother. Find insights into the universal experiences of love, loss, and the fortitude required in the face of life's challenges.

Witness a journey through illness and the finality of goodbye that is as profound as it was instructive, painting a vivid picture of an urgent, yet cherished time spent in the company of an extraordinary woman. You'll hear tales of mother's lighter moments with the nurses and her feathered friends, balanced with the somber reality of medical emergencies and the profound connections she forged with her caregivers. It is through these stories that we learn to embrace our mortality with grace and to send love to all souls in their moments of hardship

This episode promises to be as much a celebration of a mother’s life as a contemplation of the bonds that continue to unite a family even after a loved one has passed. So listen in…

Connect with Neerja at:

Facebook: @NeerjaM and @NeerjaMalikOfficial

Instagram: @MalikNeerja and @NeerjaMalikOfficial

Youtube: @Neerja Malik and @Neerja Malik Official

Linkedin: @NeerjaMalik

Get her book ‘I Inspire’ on Amazon

Discover a sanctuary of hope and healing as your host, Neerja Malik weaves yet another tale of resilience through personal tribulation and spiritual enlightenment. Join her as she vividly shares her encounter with unimaginable pain from broken ribs and how conventional medicine left her yearning for relief. But in the quietude of meditation, she felt an ethereal presence of Lord Krishna and Radha, whose gentle care and compassion ushered Neerja into a profound healing that transcended medicine. 

Have you ever felt such a divine presence? Do you think God resides only in heaven and never appears in front of humans? What are your beliefs about divinity, cosmic constructs, and spiritual healing? 

Get answers to these and many more queries about faith and higher powers in this heartful narration by Neerja that will help you embrace and face the tapestry of life’s adventures and its inherent complexities. 

I Embrace is not just about Neerja’s battle with cancer, but a celebration of life's splendors and the assurance that we are never alone on our path. 

Connect with Neerja at:

Facebook: @NeerjaM and @NeerjaMalikOfficial

Instagram: @MalikNeerja and @NeerjaMalikOfficial

Youtube: @Neerja Malik and @Neerja Malik Official

Linkedin: @NeerjaMalik

Get her book ‘I Inspire’ on Amazon

We experience pain through four realms - Physical, Mental, Emotional, and Spiritual. More than often we have conditioned responses to each one them. And if your reflex is to suppress the pain and put up a strong face, much like Neerja in her times of excruciating pain, you will find resonance in her story of coming back to life from a near-death medical experience. 

The days after Neerja delivered her twins, she was battling fever, fatality, and fear. It was then that she also had a spiritual epiphany: the realization that she is more than a body, she is the soul and that soul is untouched by physical pain. It was this realization that brought her back to life and embraced the lesson of divine surrender. 

In this episode journal, she draws parallels between her healing journey through radiation therapy and the rejuvenating rays of sunlight. Neerja shares insights on choosing to open ourselves to life's healing 'rays,' trusting in the universe's wisdom, and the power of surrendering to higher guidance. 

The choices we make and our trust in the divine can guide us to our best selves. Join Neerja Malik on her profound journey through life's storms and triumphs as we reflect on the sheer resilience of the human spirit in the face of adversity.

Connect with Neerja at:

Facebook: @NeerjaM and @NeerjaMalikOfficial

Instagram: @MalikNeerja and @NeerjaMalikOfficial

Youtube: @Neerja Malik and @Neerja Malik Official

Linkedin: @NeerjaMalik

Get her book ‘I Inspire’ on Amazon

As the calendar pages turn to a new year, join your host Neerja Malik to explore the essence of Newness and its role in our lives. With the new year comes a time to express gratitude and share a collective message of hope, love, and unity that reassures us we're never alone. The echoes of laughter and the clink of glasses during celebrations are familiar to us all, but what about the fresh starts that come in the quiet moments afterward?

In this episode, Neerja continues the tale of the birth of her twins, the intricate dance of emotions that followed, and lessons in stoicism learned through both physical pain and her battle with cancer. From the overwhelming joy to the daunting challenges in the hospital, we'll journey through the rich tapestry of life that began for Neerja on the eventful fifth of July, 1990. She shares the heartwarming story of how her friends and family played a significant role in helping her adjust to her new world, illuminating the power of connection and the enduring bonds that distance can't diminish.

As you listen in, you'll feel the embrace of a community that stands together, resilient and positive, ready to support one another through every high and low. So, let's step into this shared space, drawing inspiration from each other as we embark on the path of new beginnings and growth.

Connect with Neerja at:

Facebook: @NeerjaM and @NeerjaMalikOfficial

Instagram: @MalikNeerja and @NeerjaMalikOfficial

Youtube: @Neerja Malik and @Neerja Malik Official

Linkedin: @NeerjaMalik

Get her book ‘I Inspire’ on Amazon