I have always been confused about self love cause after doing the stuff people tell me breeds love, I still end up feeling low.

The self love feeling lasts for just that moment and fizzles.

Then I discovered a part of self love nobody is talking about and it has helped me atleast to always feel better and believe in myself.

I hope you enjoy and you can relate to this episode too.

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I have a playlist for you on Spotify. Check the “shake up the dream” playlist on Spotify https://open.spotify.com/playlist/4bIyJLBiiEmR3Ob2JWVIJx?si=pdHEUtqXTB6IXkh9C2zbdA&app_destination=copy-link