Caren returns to the podcast to talk with America and Theresa about the feelings of being disconnected from your community. They all share ways in which they are trying to navigate their friendships through the pandemic. They have a discussion about when they feel they need to disconnect, how technology has changed how we communicate and the energy it takes to reach out to friends and family.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org