This episode was intended to be a minisode but the content was just too good! Listen to learn about what "I Feel" statements are, how to use them, why they are helpful, and how to embrace the awkwardness!

#indygrammers
#podcast
#relationalselfawareness
#boundaries
#communication
#selfawareness
#therapistsofinstagram
#relationships 
#fucknice
#Ifeel
#feelings