In this episode of the McTaggart Attack Podcast, I figured out how to practice gratitude! I've been interested in self help & personal development for nearly 2 years now and I've struggled with ways I've been told how to practice gratitude (such as gratitude journals) but thanks to someone I found on TikTok, I figured it out!

Here's Chunkysdead's Youtube video that I was referencing: https://youtu.be/o5dWL86T6Gw

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