Forgiveness is a journey. It’s a posture we have to practice daily. It's healthy for our physical, mental, emotional and spiritual wellbeing. When we forgive, we lift weight off of our hearts and minds, giving ourselves the grace to move forward in love, peace and acceptance.

Here are vows to lean into forgiveness.

Created, written + voiced by Mel Chanté for Vow to Self.

Listen to more Mel Chanté on all music platforms.

Music by Franky Payne

Make sure you follow @vowtoself, and message us your vow to keep spreading light.