Today's message can change your entire outlook for your schedule and your life, and can open doors of inspiration and opportunities you wouldn't be aware of otherwise. In this episode, Lori begins with an overview of where our thoughts and words come from and then shares a very effective technique that makes a big difference in what shows up. Share your comments and questions with us at [email protected] and/or through the contact page at elliswellness.com and get your free download of Lori's Wellness Wheel too. Follow us for more on Facebook and Instagram @elliswellness.