Rememeber that time when you needed that break in school and you asked your teacher for a permission slip to go to the library or even the bathroom?

Well, I am here to give you a "Permission Slip" to take a moment for yourself. To unwind, to stop and think and reconnect to who you are and who you want to become. 

This is a powerful podcast that I absolutley love myself. Dive in with me to all the ways we can give ourselves a "Permission Slip" and give ourselves time to reset and recharge.