I got a test to see how my body reacts to exercise and nutrition. And while some things made sense, other things surprised me (both good and bad). In this episode, I dive into my results so that people can see what this test studies and whether or not it would be good to take it themselves!Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/alex.o_sup/">https://www.instagram.com/alex.o_sup/</a>Youtube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtube.com/@staggeredstance?si=fflsTvYNkaYNOGDD">https://youtube.com/@staggeredstance?si=fflsTvYNkaYNOGDD</a>

I got a test to see how my body reacts to exercise and nutrition. And while some things made sense, other things surprised me (both good and bad). In this episode, I dive into my results so that people can see what this test studies and whether or not it would be good to take it themselves! Instagram: https://www.instagram.com/alex.o_sup/ Youtube: https://youtube.com/@staggeredstance?si=fflsTvYNkaYNOGDD

I got a test to see how my body reacts to exercise and nutrition. And while some things made sense, other things surprised me (both good and bad). In this episode, I dive into my results so that people can see what this test studies and whether or not it would be good to take it themselves!Instagram: <a href="https://www.instagram.com/alex.o_sup/" rel="noopener noreferrer">https://www.instagram.com/alex.o_sup/</a>Youtube: <a href="https://youtube.com/@staggeredstance?si=fflsTvYNkaYNOGDD" rel="noopener noreferrer">https://youtube.com/@staggeredstance?si=fflsTvYNkaYNOGDD</a>

I Got a Genetics Test and the Results Surprised Me

Alex Ostrowski is an 19-year-old competitive Stand Up Paddleboarder living in the small beach town of Sayulita, Mexico. Join her weekly as she talks about what it is like paddling as a teenager, transitioning into adulthood, fun stories, interviews, personal and lifestyle, competition summaries, and looking at the sport from a different perspective: Mexico's perspective.Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/alex.o_sup/">https://www.instagram.com/alex.o_sup/</a>Youtube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtube.com/@staggeredstance?si=69KRX7MdOf5FWXb6">https://youtube.com/@staggeredstance?si=69KRX7MdOf5FWXb6</a>

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Alex Ostrowski is an 19-year-old competitive Stand Up Paddleboarder living in the small beach town of Sayulita, Mexico. Join her weekly as she talks about what it is like paddling as a teenager, transitioning into adulthood, fun stories, interviews, personal and lifestyle, competition summaries, and looking at the sport from a different perspective: Mexico's perspective. Instagram: https://www.instagram.com/alex.o_sup/ Youtube: https://youtube.com/@staggeredstance?si=69KRX7MdOf5FWXb6

Alex Ostrowski is an 19-year-old competitive Stand Up Paddleboarder living in the small beach town of Sayulita, Mexico. Join her weekly as she talks about what it is like paddling as a teenager, transitioning into adulthood, fun stories, interviews, personal and lifestyle, competition summaries, and looking at the sport from a different perspective: Mexico's perspective.Instagram: <a href="https://www.instagram.com/alex.o_sup/" rel="noopener noreferrer">https://www.instagram.com/alex.o_sup/</a>Youtube: <a href="https://youtube.com/@staggeredstance?si=69KRX7MdOf5FWXb6" rel="noopener noreferrer">https://youtube.com/@staggeredstance?si=69KRX7MdOf5FWXb6</a>

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I Got a Genetics Test and the Results Surprised Me

I Got a Genetics Test and the Results Surprised Me