Trigger Warning: I briefly discuss one way PTSD anger affects me.

I explain my back problem/symptoms and share what led to the disc replacement surgery. I also give an update about what's been going on during the past 1.5 years that I haven't podcasted. Stay tuned for additional information about my disc replacement on upcoming episodes!

Note: My apologies if you hear random background noise once or twice during the episode. Also, please be patient with me. It's been over a year that I've recorded; therefore, my filler words happen quite often. I promise it will get better!