<p>In life we are constantly loving on others and many times we forget the importance of loving on ourselves. This is a reminder to not give yourself what's left but to feed yourself first!</p>

In life we are constantly loving on others and many times we forget the importance of loving on ourselves. This is a reminder to not give yourself what's left but to feed yourself first!

I got nothin but love for ya' baby!

This podcast is dedicated to helping you lighten the burdens of your soul. I understand how hard it can be to journey through life fulfilling the various hats we wear. And I believe by doing the self work spiritually, mentally, and physically to maintain the environment around you and within you contributes to how you advance in life. To follow my journey follow me on Instagram at @koach_kei. Also, download my mobile app "Keitiqued Care" in the app store. Stay Inspired!

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I got nothin but love for ya' baby!

I got nothin but love for ya' baby!