Hello fellow listeners!

So sorry for being M.I.A - Since covid-19 has started to ease with restrictions here in Australia I have literally been working non-stop! I am finally at a place where I can start creating content for you guys again and I can't wait to get back into it after the month off.

For today's episode I provide some tips and tricks to how you can make those "bad days" to a better one! I expereinced one of these days YESTERDAY... not what I wanted to start the week but hey... we survived!

Enjoy xx

OUR INSTAGRAM:

@projectupgradepodcast

MY INSTAGRAM:

@_samanthawicks