Red Wolf CrossFit - Pack Mentality

I HATE losing | 157


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I used to think I worked hard.

Then I almost died at 20 and realized I had no idea what hard actually was.

In this episode I talk about how that experience changed the way I look at effort, pressure, business, training, and life in general. We get into why environment matters so much, why some people are driven by winning while others are driven by not losing, and why I honestly think hating to lose has been one of the biggest advantages in my life.

I also talk about why I work the way I do now, why I make so much content, why standards matter more than motivation, and how almost losing everything made me way less afraid to go after what I actually wanted.

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Red Wolf CrossFit - Pack MentalityBy Matt Banwart