Gabby Kim talks about her struggles with her self-image and offers tips on how to take one day at a time. She provides insight on how social media and her school environment has been detrimental to her mental health and how it's easy to compare yourself to unrealistic standards. She shares her opinion on the longstanding statement that " you should love yourself before you love others" and how others can teach you how to value yourself. As a teenage girl in this day in age, she talks about her personal struggles with accepting her flaws and how she's trying to be happy with what she has in the present.