Why don’t we want to be around anyone and start to isolate ourselves from the world? Experience detachment toward those who we spent most of our time with? Where does the “I hate people, everything, and everyone!” come from?

It is a negative pattern that is worth breaking for the long term costs of carrying this thought. One of the most significant symptoms of a burnout is detachment and isolation from the world, and the demotivation towards goals and aspirations. Learn how to navigate and overcome a burnout, and find meaningful connections again in your life.