in this episode, Fi discusses a mental shift inspired by the one & only Tinx, author of best-seller The Shift. while inhaling Tinx's book, she experienced an epiphany reading the line "I have a choice." using this line as inspiration, Fi walks listeners through tried-and-true practices she leans into when she's in a funk. whether you're just having a funky day, or moving through more of a period of feeling a little far from yourself, check out these tips to re-engage with your inner child and wisdom. big love.

no bad days playlist: https://open.spotify.com/playlist/7LlcDmkkShFqRddjc6Tef1?si=925e58c52a04485e

Maria Shriver's I've Been Thinking: https://www.amazon.com/Ive-Been-Thinking--audiobook/dp/B078SGSB8T/ref=sr_1_1?crid=1Y9Y53QN8ZP0J&keywords=i%27ve+been+thinking&qid=1687759220&s=audible&sprefix=ive+been+thinking%2Caudible%2C141&sr=1-1