I'm joined by my friend and now running coach, Kelli!

Hear a recap of my Alo run for Global Running Day, and then get into all things running. Kelli and I talk about fueling, her take on Zone 2 running, nutrition, and so much more.

If you're just getting into running or training for something specific, this episode is a good place to start! Kelli's Instagram is linked below if you've been looking for a running coach or have any questions!

New episodes released every Friday!

Be sure to follow our socials so you don't miss anything!

INSTA:

Almost Put Together : https://instagram.com/almostputtogetherpodcast

Madi : https://instagram.com/mIn.pic

Kelli : https://instagram.com/kelli_elizabeth23

TIK TOK:

Almost Put Together : https://www.tiktok.com/@almostputtogether?

Madi : https://www.tiktok.com/@cowgirldoofenshmirtz?