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Something steady returns. The striving stops. An affirmation practice for the truth of a self already whole.
In this episode, you'll experience:
This affirmation practice speaks the truth of a self already whole, already enough, already complete, already arrived. The hunger that usually runs in the background releases in your chest. Your breath deepens. The voice that keeps saying "not yet, not enough, not there" gets quieter. You stop identifying with the version of you that is always chasing and start resting in the version that has always been whole.
Use this meditation when: any time you catch yourself chasing what is already yours, before a high-stakes meeting, first thing in the morning, or whenever you need to reset out of scarcity.
Free meditations: https://awakenedmeditation.com
Awakened Academy: https://awakenedacademy.com
By Michael MackintoshSomething steady returns. The striving stops. An affirmation practice for the truth of a self already whole.
In this episode, you'll experience:
This affirmation practice speaks the truth of a self already whole, already enough, already complete, already arrived. The hunger that usually runs in the background releases in your chest. Your breath deepens. The voice that keeps saying "not yet, not enough, not there" gets quieter. You stop identifying with the version of you that is always chasing and start resting in the version that has always been whole.
Use this meditation when: any time you catch yourself chasing what is already yours, before a high-stakes meeting, first thing in the morning, or whenever you need to reset out of scarcity.
Free meditations: https://awakenedmeditation.com
Awakened Academy: https://awakenedacademy.com